I drink too much (or too little?) and the only exercise I get is in the bedroom.

Nothing gold can stay

Beefy

Cover of Newsweek

"It's like you're a golfer. You cant just step on to any course and be Tiger Woods. The first thing you've got to do is you've got to take that club out the bag. You've got to take that sock off the club. But you've got to learn how to swing that club. But you've got to swing that club on those ratty ass public courses first. You've got to learn to experiment first. Then, once you've got that down, you can move on to a more plush course."

"You're smart for a guy on parole."

a change IS going to come

Last year Bob Dylan compiled a song list for Starbucks. In addition to offering up a keen selection of country, blues, and jazz, he also supplied notes and commentary as to why he held the songs in such regard. BUT, the best part was the forward.

He wrote, "When I was asked to put together this collection of songs, I wasn't sure what to do. So I just grabbed a bunch of things I was into recently. Some people have favorite songs, but I've got songs of the minute -- songs that I'm listening to right now. And if you ask me about one of those songs a year from now, I might not even remember who did it, but at the moment it's everything to me."

I bring this up as today's lesson: Nothing is final. One day you're high. The next day you're low. You might have a funky, expressive, or awful haircut today, but soon it will grow into something else, something new and random. Maybe you grew up liking pop music and boy bands, but now you like a specific mash up of Electronic & Classical. You might decide you don't want to smoke cigarettes anymore; that it's just not who you are. Maybe you were a staunch republican but now have curiosities about the well-spoken and well-organized Democratic Nominee. Perhaps you were madly in love last week, but woke up today feeling comfort in solitude, without a desire to be held.

Everything is fine. Not finAL.

We tend to instantly identify with "things." And we believe in so much, when in fact, a belief isn't known to be true. It's a hope for the truth. We hold grudges because of what someone said when we were young. We store hurtful words and replay them in our minds until we think it to be true. And some of us believe a TV commercial and think we need a faster computer, a smarter phone, a stronger pill, a more relaxed-fit jean, etc. We think that certain things, thoughts, or actions make us who we are and sometimes we become addicted to those thoughts or behaviors and then become too afraid to let them go.

I write and post a lot therefore many people assume I have every self-published word memorized or that I live these shared thoughts constantly. This is not the case. My brain doesn't reference myself very well actually, and I'm sure I contradict myself every other day in one way or another. One day I feel like I have all the wisdom of the world and the next day my soul wears thin and I stutter just ordering ice cream.

And everything is fine.

Because I trust in the ever-changing climate of the heart. (At least, today I feel that way.) I think it is necessary to have many experiences for the sake of feeling something; for the sake of being challenged, and for the sake of being expressive, to offer something to someone else, to learn what we are capable of. These meanderings, rants, and blogs for instance, provide a great deal of comfort just sharing it, even though i put a part of myself on the line to be criticized or considered an ass.
Oh well, Courage is triumph of the soul is guess. and an Ass can still be of great service.

So Remember, You have the right to change your mind.

About anything.

Anytime.

This is not the ending.

P.S. – No doesn't mean forever. It simply means, "Not right now."

And on the topic of Not right now, whatever happened to you in the past is not happening now.

You will be safe behind your honest decisions and mood swings.

I promise.